YPGP LunchLab on October 22. Kisha Woods will lead a practical workshop on recognizing workplace stress, understanding how your values shape your reactions, and choosing useful ways to respond when pressure builds.

📍 Distillery Labs, Peoria

🗓️ Thursday, October 22 | 11:30 a.m.–1:00 p.m.

YPGP members: $15 | Nonmembers: $25

In this practical, down‑to‑earth session on recognizing and managing workplace stress, I’ll be:

• Sharing powerful insights on why having the right tools matters

• Offering real‑world strategies young professionals can use to better understand stress and respond to it more effectively

• Highlighting healthier workplace habits that support long-term well-being

Mental health and well‑being are becoming essential workplace conversations, and I’m excited to share strategic insight that will give you confidence, clarity, and a few new tools for your professional toolbox.

Open to members and non-members of Young Professionals of Greater Peoria.